Nutrition Information for Cheese fondue

Cheese fondue (USDA#01163)

Serving Size1 cup
Water61g
Calories229
Energy958kj
Protein14g
Total Fat13g
Ash1g
Total Carbohydrates3g
Dietary Fiber0g
Calcium, Ca476mg
Iron, Fe0mg
Magnesium, Mg23mg
Phosphorus, P306mg
Potassium105mg
Sodium132mg
Zinc, Zn1mg
Copper, Cu2mg
Manganese, Mn9mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total8mcg
Folic acid4mcg
Folate, food4mcg
Folate, DFE11mcg_DFE
Vitamin B-120mcg
Vitamin A, IU414IU
Vitamin A, RAE109mcg_RAE
Retinol107mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:03g
18:01g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated2g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol45mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline1g
Serine0g
Alcohol, ethyl0g

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