Nutrition Information for Cheese fondue

Serving Size	1 cup
Water	61g
Calories	229
Energy	958kj
Protein	14g
Total Fat	13g
Ash	1g
Total Carbohydrates	3g
Dietary Fiber	0g
Calcium, Ca	476mg
Iron, Fe	0mg
Magnesium, Mg	23mg
Phosphorus, P	306mg
Potassium	105mg
Sodium	132mg
Zinc, Zn	1mg
Copper, Cu	2mg
Manganese, Mn	9mg
Selenium, Se	9mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	8mcg
Folic acid	4mcg
Folate, food	4mcg
Folate, DFE	11mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	414IU
Vitamin A, RAE	109mcg_RAE
Retinol	107mcg
Fatty acids, total saturated	8g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	1g
16:0	3g
18:0	1g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
Cholesterol	45mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	0g
Proline	1g
Serine	0g
Alcohol, ethyl	0g