Nutrition Information for Cheese, swiss

Serving Size	1 cup, diced
Water	37g
Calories	380
Energy	1591kj
Protein	26g
Total Fat	27g
Ash	2g
Total Carbohydrates	5g
Dietary Fiber	0g
Sugars	1g
Sucrose	0g
Glucose (dextrose)	0g
Lactose	5g
Maltose	0g
Calcium, Ca	791mg
Iron, Fe	0mg
Magnesium, Mg	38mg
Phosphorus, P	567mg
Potassium	77mg
Sodium	192mg
Zinc, Zn	4mg
Copper, Cu	4mg
Manganese, Mn	5mg
Selenium, Se	18mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	9mg
Pantothenic acid	0mg
Vitamin B-6	8mg
Folate, total	6mcg
Folic acid	0mcg
Folate, food	6mcg
Folate, DFE	6mcg_DFE
Choline, total	15mg
Betaine	0mg
Vitamin B-12	3mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	830IU
Vitamin A, RAE	220mcg_RAE
Retinol	214mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	2mg
Tocopherol, delta	0mg
Vitamin D	44IU
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	17g
4:0	1g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	3g
16:0	7g
18:0	3g
Fatty acids, total monounsaturated	7g
16:1 undifferentiated	0g
18:1 undifferentiated	6g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	92mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	2g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	2g
Arginine	0g
Histidine	1g
Alanine	0g
Aspartic acid	1g
Glutamic acid	5g
Glycine	0g
Proline	3g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	70mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg