Nutrition Information for Cheese, pasteurized process, swiss, low fat

Serving Size	1 cup, diced
Water	59g
Calories	170
Energy	711kj
Protein	25g
Total Fat	5g
Ash	6g
Total Carbohydrates	4g
Dietary Fiber	0g
Sugars	1g
Calcium, Ca	684mg
Iron, Fe	0mg
Magnesium, Mg	24mg
Phosphorus, P	827mg
Potassium	180mg
Sodium	1430mg
Zinc, Zn	3mg
Copper, Cu	3mg
Selenium, Se	17mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	0mg
Niacin	8mg
Vitamin B-6	8mg
Folate, total	9mcg
Folic acid	0mcg
Folate, food	9mcg
Folate, DFE	9mcg_DFE
Choline, total	36mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	152IU
Vitamin A, RAE	40mcg_RAE
Retinol	39mcg
Vitamin E (alpha-tocopherol)	7mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	9g
8:0	5g
10:0	0g
12:0	9g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	6g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	35mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	13mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg