|
|
| back to USDA Nutrition Index |
 |
|
|
|
Cheese, blue (USDA#01004) |
| Serving Size 1 oz |
|
|
|
| Water 42g |
|
| Calories 353 |
|
| Energy 1477kj |
|
| Protein 21g |
|
| Total Fat 28g |
|
| Ash 5g |
|
| Total Carbohydrates 2g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Calcium, Ca 528mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 23mg |
|
| Phosphorus, P 387mg |
|
| Potassium 256mg |
|
| Sodium 1395mg |
|
| Zinc, Zn 2mg |
|
| Copper, Cu 4mg |
|
| Manganese, Mn 8mg |
|
| Selenium, Se 14mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 2mg |
|
| Riboflavin 0mg |
|
| Niacin 1mg |
|
| Pantothenic acid 1mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 36mcg |
|
| Folic acid 0mcg |
|
| Folate, food 36mcg |
|
| Folate, DFE 36mcg_DFE |
|
| Choline, total 15mg |
|
| Vitamin B-12 1mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 763IU |
|
| Vitamin A, RAE 198mcg_RAE |
|
| Retinol 192mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 2mcg |
|
| Fatty acids, total saturated 18g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 3g |
|
| 16:0 9g |
|
| 18:0 3g |
|
| Fatty acids, total monounsaturated 7g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 6g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 75mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 1g |
|
| Leucine 1g |
|
| Lysine 1g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 1g |
|
| Tyrosine 1g |
|
| Valine 1g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 1g |
|
| Glutamic acid 5g |
|
| Glycine 0g |
|
| Proline 2g |
|
| Serine 1g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 74mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Cheese, blue usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| The tanginess of the blue cheese topping and the richness of the red wine sauce make these tender filet steaks a special treat. |
|
|
 |
|
|
|
| For a super easy, quick and zesty Fourth of July appetiser, use the reddest radishes and the bluest cheese available - these little flavor "firecrackers" will hold their own with your best barbecue sauce! Can be increased as needed. |
|
|
 |
|
|
|
| With the tangy flavor of blue cheese and the crunchy texture of toasted walnuts, this wonderful, thick dressing is perfect on salad greens or served as a dipping sauce. |
|
|
 |
|
|
|
| The savory flavor of the blue cheese and the added spice of mustard make this salad dressing a tasty way to enhance the flavor of various greens. |
|
|
 |
|
|
|
| Appetizer crackers with a hint of blue cheese. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
For a healthy, patriotic, Red, White & Blue addition to your summer gathering, thread strawberries, blueberries, apples and/or bananas onto a skewer. Serve alone or with a ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A type of aged cheese that features veins of edible blue and/or green mold throughout the cheese. The molds produce the characteristic sharp and tangy flavor of the cheese that ... |
|
|
|
|
|
|
|
| Any of a variety of cheeses that are made in Denmark using their traditional manner of cheesemaking for blue cheeses that are formulated to be similar to the pasteurized Bleu ... |
|
|
|
|
|
|
|
| A Danish brie cheese that is classified as blue cheese. Made as a double cream cheese from cow's milk, Saga Bleu Cheese contains a delicate blue mold that may not appear typical ... |
|
|
|
|
|
|
|
| The aged variety of blue cheese made from cow's milk. Native to Italy, Gorgonzola is available as either a milder version known as "dolce" or the naturale version, which is the ... |
|
|
|
|
|
|
|
| A cheese originally from Scotland, made from cow's milk, which combines a base of creamy but firm texture with the typical blue cheese veins. This cheese is very similar to a ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
