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Quick and easy--and minimizes fish odor. This recipe can be expanded as needed; figure on about 5 minutes cooking time per pound and choose a dish that will hold the fillets in a single layer. Using a jug or box wine for poaching will be fine.

Tangy salsa makes an ideal accompaniment for mild flavored fish in this quick recipe. Have the rest of the meal nearly ready before cooking the fish, since it will only take a few minutes.

Ingredients included in this recipe are Salmon (large pieces cut up into individual service sizes), carrot, Cellophane Noodles, Shitake mushrooms, Kamaboko (fish cakes).