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Composition of an Egg | Types of Chicken Eggs | Other Types of Eggs Composition of an Egg An egg is composed of several structures that all serve an important function in its construction.

Egg Products Pasteurized Shell Eggs Pasteurized shell eggs are heated for a period of time to destroy any bacteria that might be present, but the process does not cook the eggs.

Eggshell and Yolk Color | Egg Size | Egg Grading | Egg Freshness When shopping for food items, it is often beneficial to learn something about the products before you purchase them.

How to Make Stuffing Ingredients | Prepare | Cooking | Other Meats | Safety | Tips Stuffing is a side dish commonly associated with turkey and Thanksgiving but it can also be enjoyed throughout the year and with many types of meat.

Cleanliness | Contamination | Doneness | Pasteurization | Proper Storage Cleanliness It is important to follow the fundamental rules of cleanliness and proper hygiene when preparing eggs and egg products.

Stovetop Poaching Methods | Microwave Poaching Methods Stovetop Poaching Methods Poaching is one of the most popular methods for cooking eggs. It's quick and easy and results in an egg that is tender and delicious.

Use this food substitution and conversion chart to select ingredient substitutes when you are cooking and your recipe suggests ingredients you do not have available. Herbs, Spices and Seasonings | Baking Ingredients | Cheese and Dairy Products | Eggs | Fats, Oils and Vinegars | Fruits and Vegetables | Miscellaneous | Healthy Herbs, Spices and Seasonings Substitutions Food Amount Substitute Allspice 1 tsp 1/2 tsp cinnamon, 1/2 tsp ground cloves OR1/2 tsp ground cinnamon, 1/4 tsp.

Eggs and Cholesterol | Health Benefits of Eggs | Nutrients in Chicken EggsNutrients in Other Types of Eggs | Comparing Different Types of Eggs Eggs and Cholesterol The average large chicken egg has about 213 milligrams of cholesterol, which is all contained within the yolk.

Use the charts below to help determine how much to buy of the foods listed below when preparing a meal or a recipe for a specific number of people. Pasta Buying Guide | Rice Buying Guide | Egg Buying Guide | Meat Buying Guides Pasta Buying Guide The quantities in the chart below are approximates only.

Egg Tips| Egg Substitutions Egg Tips Scrambled Eggs Scrambled eggs may turn slightly green when cooked at too high a temperature or when the eggs are allowed to sit in the pan for long periods.

By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients shown. Bacon Low-fat Substitutions Turkey Bacon Tofu Bacon Comments Turkey bacon is made entirely from turkey meat and contains very little fat.

An egg frittata is an Italian version of the French omelet. It is not folded over like a French omelet, but rather, it is open-faced, and the preparation is also slightly different.

Pasta was once considered to be fattening and have very little nutritional value. Nutritional experts now realize the value of pasta in our diet. Grain based foods, such as pasta, are a good source of fiber and complex carbohydrates.

Organize Your Storage Area | Storage Charts Storing your food properly and under the best condition possible will extend its life to its maximum potential. Some foods can be stored at room temperature and some must be refrigerated.

  Tomato Sauces | Barbecue Sauces | Hot Sauces | Grill Sauces | Seafood Sauces Tomato Sauces Tomato Paste Tomato paste is made from fresh tomatoes that have been cooked for several hours and then strained.

Types of Dips | Common Base Ingredients Dips are most often prepared with a mixture of ingredients that complement other foods including raw vegetables, chips, crackers, or toast, which are dipped into the mixture; hence the name, dip.

Preparing Fried Rice with Uncooked Rice | Preparing Fried Rice with Previously Cooked Rice There are many methods used for preparing fried rice recipes, but two methods that combine the moist heat methods of boiling/absorption/steaming and the dry heat methods of frying/stir-frying are among the most popular.

Flat Breads Flat breads are made from both leavened and unleavened doughs. Both types have a general flat shape, although leavened flat breads are generally a bit taller and have a softer texture than unleavened flat breads.

Quick Tips Allow ½ pound of raw, whole potatoes per person when preparing mashed potatoes. Prior to boiling, cut potatoes into even pieces to ensure even cooking. A few drops of vinegar added to the water when boiling potatoes will help maintain their white color.

An omelet is usually made with two or three eggs and is cooked very quickly in a sauté pan. As with so many established recipes and cooking techniques, the French are the masters of the omelet, which if cooked correctly, is light, moist, and slightly puffy.