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Oil Extraction Methods | Types of Edible Liquid FatsOlive Oil Basics | Types of Olive Oil   Oil Extraction Methods There are numerous edible oils obtained from plant sources that are used for hundreds of culinary, pharmaceutical, and cosmetic products.

Sautéing | Pan-Frying | Stir-Frying | Deep-Frying | Grilling and BroilingBaking with Olive Oil | Smoke Point | Cooking Guidelines Sautéing Sautéing is a cooking process using high heat that browns and sears food quickly in a small quantity of oil or fat in a skillet.

Types of Fat Structures | Fat Composition of Oils and Solid FatsThe Controversy over Coconut Oil | Olive Oil Nutritional Facts   Types of Fat Structures All edible oils and solid fats are 100% fat, but the components that make up the fat structure of a particular edible fat are important in determining whether or not it is considered healthy.

Marketing Methods | Quality Factors | Purchasing Tips | Read the Label Olive oil has been a staple in the Mediterranean diet for centuries and has also become very popular in the United States as well.

Refined Olive Oil Three types of olive oil are available as a result of refining processes: Refined Olive Oil Olive Oil Olive Pomace Oil Refined Olive Oil Olive oil known as "Refined Oil" is obtained from refining virgin olive oil that has defects.

Most of the edible fats described below are solid or semisolid at room temperature and most are from animal sources. A small number of plant fats are also naturally solid or semisolid at room temperature.

Dry Ingredients | Solid Ingredients | Liquid Ingredients | Fat Ingredients There are many ingredients that have special functions in the baking and cooking process. Some functions are critical to the success of the finished product.

Virgin Olive Oil Virgin olive oil grades are produced in the same manner as extra virgin grades. The oil is not refined or processed after pressing. The natural acidity levels are greater than extra virgin grades, ranging from 1.

Extra Virgin Olive Oil Extra virgin olive oils are produced from the first pressing, which is performed within 24 to 72 hours of harvesting. Mechanical or hand pressing are the only methods used to obtain extra virgin olive oil.

Fresh Beans | Fresh Bean Preparation | Fresh Bean Cooking | Fresh Bean TipsDried Beans | Dried Bean Preparation | Dried Bean Cooking Beans A generic name given to various plants in the legume family.

  Chili or Chile Sauce A sauce or condiment that can be made from any one of many different chili peppers, depending on the desired intensity and flavor. This sauce may be blended with vinegar, herbs, garlic, and other seasonings to produce a somewhat sweet and spicy flavored chili sauce that can be red, green, yellow, or brown in color.

  Chinese Sauces | Japanese Sauces | Other Asian Sauces   Chinese Sauces Plum Sauce A thick sweet-and-sour Chinese sauce, which is used as a condiment for Asian foods.

The stir-frying process requires high heat and the proper type of cookware for a successful outcome. Ingredients are stirred and tossed in a large pan to ensure quick and even cooking.

  Tomato Sauces | Barbecue Sauces | Hot Sauces | Grill Sauces | Seafood Sauces Tomato Sauces Tomato Paste Tomato paste is made from fresh tomatoes that have been cooked for several hours and then strained.

Types of Non-Wheat Flour Ground from Legumes Garbanzo Bean Flour Garbanzo bean flour is a variety of flour that is most often used in East Indian and Middle Eastern cooking.

Antioxidant is a classification of several organic substances. The organic substances include, but are not limited to, vitamins C, E, and A; a mineral called selenium; and a group of organic substances known as carotenoids (i.

Asian Noodles Asian noodles consist of strands that vary in shape, width, and length. Many Asian noodles are very long in length, symbolizing longevity. They can be thin straight sticks, flat strands, round strands, and wavy strands.

Basic Types | Flavors and Colors | Pasta Shapes | Pasta Sauces Pasta is a basic staple ingredient used in cooking. It is available in hundreds of shapes worldwide and in many different flavors.