RecipeTips.Com Home recipes | Spinach Quiche - Gluten Free and Wheat Free Recipe
Join Now | Sign In | RSS Feeds RSS Feeds
Spinach Quiche - Gluten Free and Wheat Free Recipe: Recipes: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
Can I get Swine Flu by eating pork?
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up

Spinach Quiche - Gluten Free and Wheat Free Recipe

Submitted by RecipeTips.com
Print:  3x5  |  4x6  |  full page Print Spinach Quiche - Gluten Free and Wheat Free recipe  |  email Email Spinach Quiche - Gluten Free and Wheat Free recipe  |  Add to grocery list Add to My Grocery List  |  rate this recipe Rate this recipe  |  share Share
A healthy egg, spinach and cheese entrée for those seeking gluten and wheat free solutions for their menu.
Directions
  • Preheat oven to 350º F.
  • Mix together corn meal and butter until it has a crumb type appearance (This can be done in a food processor, if one is available). Blend in seasoning. Add water and beaten egg and combine. If the mixture is too crumbly, add a few drops of water.
  • Pat mixture into bottom of pan and up the sides or use a small pastry rolling pin to even out and press excess up sides. The crust should be thin.
  • Bake 12 to 15 minutes. Cook approximately 10 minutes before adding filling. Fill bottom of crust with spinach, ham, cheese and onion.
  • In a small bowl, whisk together milk, eggs, and mustard. Pour over meat mixture.
  • Bake 55 to 60 minutes, or until set in center. Serve warm. Garnish as desired.

    TIP: If crust is too plain, add minced green onion, garlic, fresh herbs, and seasonings.
  • Container: 9 or 10-inch round pastry pan, coat with vegetable cooking spray
    Prep Time: 20 minutes
    Cook Time: 1 hour
    Servings: 8
    Enter desired servings   Change Servings
    Ingredients
    - 1 cup fine corn meal
    - 4 tablespoons chilled butter, cut into small pieces
    - 1 large egg, beaten
    - 1/2 teaspoon water, add to beaten egg
    - 10 ounces frozen chopped spinach, thawed and all excess water removed
    - 1/2 cup onion, minced or chopped fine
    - 1 1/2 cups ham, chopped fine
    - 2 cups sharp cheddar, shredded
    - 4 eggs, slightly beaten
    - 1 cup milk
    - 1 tablespoon Dijon mustard (or spicy brown mustard)
    freshly ground pepper

    Spinach Quiche - Gluten Free and Wheat Free recipe - Related Content

    Recipes view more
    Gluten and Wheat Free Ham Loaf

    Gluten and Wheat Free Ham Loaf

    A great way to use up left over ham.
    Overnight Turkey Lasagna - Wheat and Gluten Free

    Overnight Turkey Lasagna - Wheat and Gluten Free

    A gluten free alternative that tastes and looks like traditional Italian lasagna.
    Gluten Free Gingerbread

    Gluten Free Gingerbread

    For this flavorful version of an old favorite, be sure to use masa harina (look in the hispanic, Mexican or International section in supermarkets, or in ethnic groceries) or finely ground corn meal.
    Gluten Free English Toffee

    Gluten Free English Toffee

    Using nut and rice crackers instead of the traditional soda crackers is a tasty, inventive way to create a gluten-free version of the classic candy treat.
    Gluten Free Peanut Butter Cookies

    Gluten Free Peanut Butter Cookies

    These are so good, and so easy to make, that everyone, not just those unable to tolerate gluten, will enjoy them.
    Cooking Tips & Advice
    Cooking Bulgur Wheat

    Cooking Bulgur Wheat

    Bulgur Wheat Defined | Cooking Bulgur Wheat The three basic techniques for cooking grains with hot liquid are boiling, absorption, and steaming, which are perhaps the ...
    Choosing the Correct Wheat Flour

    Choosing the Correct Wheat Flour

    A Guide for Selecting the Proper Wheat Flour It is wise to use flours specifically formulated for various baked goods, such as bread flour or cake flour, although ...
    Types of Non-Wheat Flour - Tubers

    Types of Non-Wheat Flour - Tubers

    Types of Non-Wheat Flour Ground from Tubers Arrowroot The fleshy round tubers of the arrowroot plant produce an edible starch after processing, which is then ground ...
    Types of Non-Wheat Flour - Legumes

    Types of Non-Wheat Flour - Legumes

    Types of Non-Wheat Flour Ground from Legumes Garbanzo Bean Flour Garbanzo bean flour is a variety of flour that is most often used in East Indian and Middle Eastern ...
    Types of Non-Wheat Flour - Seeds

    Types of Non-Wheat Flour - Seeds

    Types of Non-Wheat Flour Ground from Seeds There are many types of flour milled from a wide variety of seeds. Most of the seeds used for flour are also prepared and ...
    Glossary Terms
    Gluten Free

    Gluten Free

    A term that refers to products that contain no gluten, which is found in many foods, but is most notable as the substance that gives dough its elasticity, strength, and makes the ...
    Wheat Allergy

    Wheat Allergy

    A sensitivity to wheat that is initiated by the immune system’s response to proteins found in wheat. This allergic reaction causes a number of symptoms including watery eyes, ...
    Gluten Intolerance

    Gluten Intolerance

    The inability of the intestinal tract to digest gluten properly, which, in sufferers with the condition, results in a number of symptoms and conditions whenever gluten is ...
    Spinach Sauce

    Spinach Sauce

    Very common in India and Italian dishes, this type of sauce is used as a base for cooking and flavoring dishes with poultry, vegetables, legumes, and pasta. Spinach Sauce may be ...
    Wheat Germ

    Wheat Germ

    The embryo of a seed or kernel of wheat, located at the bottom center of the kernel next to the stalk. It is covered by several layers of outer coating known as the bran layers ...
    USDA Nutrition Facts

    Vital wheat gluten

    Wheat flour white industrial 15% protein bleached unenriched

    Wheat flour white industrial 15% protein bleached enriched

    Wheat flour white industrial 13% protein bleached unenriched

    Wheat flour white industrial 13% protein bleached enriched

    Quick Tags
      American   Bake Oven   Breakfast   Brunch   Entree   Gluten Free   Gluten Free and Wheat Free   Lunch   Moderate   Wheat Free
    Advertise With Us ADVERTISEMENT
    Greenback Street - Save Money!
    Clip and save Coupons available
    Daily Feature
    Pumpkin Pie Cake Recipe
    view past daily features
    Party Planner
    RecipeTips.Com Home recipes | Spinach Quiche - Gluten Free and Wheat Free Recipe
    Join Now | Sign In | RSS Feeds RSS Feeds
    Reproduction in whole or in part without written permission is strictly prohibited.
    © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com