Loading
Advanced Search

Lupini Beans Recipe

www.recipetips.com
Provided By
Preparing this traditional Mediterranean snack food from the dried beans is not a process for the time-challenged, but it is not difficult and the results are delicious. Without the brine soak, bitter alkaloids would make lupini beans inedible.
Share this!
Facebook
Ingredients
  • 1 pound dried lupini beans
  • salt, as needed
  • olive oil and black pepper, as needed
Directions
PREP
6+ hrs
READY IN
6+ hrs
  • Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour.
  • Drain, rinse well, and cover with salted water (about 1 tablespoon per quart of water).  Refrigerate.
  • Repeat this process every day for 5 days, or until the soaking brine is no longer bitter.
  • Beans will keep for weeks, covered with lightly salted water and refrigerated.
  • To serve as a snack, drain desired quantity of beans, drizzle with olive oil and freshly ground black pepper.
Similar Recipes
More Similar Recipes
Loading
Advanced Search

Lupini Beans Recipe Reviews

lupini beans

:
Average of 5.00 out of 5 stars
Rating of 5 out of 5.0 stars
Ratings (1)
Rate recipe
Rate It!
Reviews (1)
Review recipe
Add A Review Now!
Comments (0)
Comment on recipe
Comment on this
banido
Rating of 5 out of 5.0 stars
Reviewed By
"I have made this recipe several times over the last year, and they are fabulous! Reminds me of being a kid and eating them at our local Italian fest! Once you make these, you'll never go back to buying store bought again. Thanks for posting this."
More Similar Recipes
E-mail: 
Sign Up
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com