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A type of flour milled from dried kernels of yellow corn. It is similar to cornmeal except that it is ground to a finer consistency than cornmeal. It is used to make cornbread, muffins, pancakes, polenta, and tortillas. Corn flour is very useful for gluten-free quick breads. Because corn flour contains no gluten, it must be blended with wheat flour when preparing yeasted breads.
There are several other popular varieties of corn flour available and some may be more regionally popular than others. Harinilla is a variety of corn flour made from blue corn. It is often used for a number of Mexican dishes including tortillas, tamales, and dumplings. The blue corn is treated with a lime solution, which expands the kernel, allowing it to be removed from the hull. If harinilla is not available, blue cornmeal can be substituted, but it should be milled in a food processor to produce a flourlike consistency. Harinilla is also known as "blue corn flour" and when it is used for preparing tortillas, it is called "Harina Azul".
Masa harina is corn flour that is ground from dried hominy. White or yellow corn is used for making hominy, which is also known as "posole" or "pozole". The corn is boiled in a solution containing powdered lime and is then washed, dried, and ground to form the masa harina. It is used in preparing corn tamales and tortillas. Blue corn is used to make harinilla and is not used for masa harina.
Cornstarch is obtained from the white heart of the corn kernel. Cornstarch is a tasteless, very fine powder that is very useful as a thickener, having double the thickening properties of regular flour. It is widely used for thickening sauces, gravies, and puddings. It is best to stir it into water first before it is added to other foods, so that it can be more easily incorporated without creating lumps. In England, cornstarch is referred to as corn flour or cornflour, while in the United States corn flour refers to whole corn kernels that have been finely ground.
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USDA Nutrition Facts |
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| Serving Size 1 sandwich |
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| Calories 263 |
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| Protein 9g |
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| Total Fat 10g |
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| Total Carbohydrates 31g |
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| Potassium 150mg |
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| Sodium 556mg |
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| Cholesterol 45mg |
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| Serving Size 1 cup |
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| Calories 365 |
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| Protein 9g |
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| Total Fat 3g |
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| Total Carbohydrates 76g |
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| Potassium 298mg |
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| Sodium 5mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup |
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| Calories 361 |
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| Protein 6g |
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| Total Fat 3g |
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| Total Carbohydrates 76g |
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| Dietary Fiber 7g |
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| Sugars 0g |
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| Potassium 315mg |
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| Sodium 5mg |
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| Cholesterol 0mg |
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Corn Flour term - Related Content |
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| Here’s a hearty sandwich featuring the tasty combination of corned beef and cabbage. Served with a complementary horseradish and mustard sauce, this is sure to be one of your favorite sandwich recipes. The perfect lunch or dinner on St. Patrick’s Day! |
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| Unique way to serve corned beef and cabbage on St. Patrick's Day or any day of the week. |
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| Perfect for breakfast OR supper! |
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| This all-in-one breakfast meal is a spicy, flavorful way to begin the day. It’s also great for a brunch or lunch. |
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| Tips - Home Flour Milling | Substitutions
Tips - Home Flour Milling
Amaranth Flour
Amaranth seeds are very small so they are difficult to grind into flour with ... |
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| Nutritional Advantages | All About Gluten
Nutritional Advantages of Various Types of Flour
Most types of flour are composed mainly of carbohydrates, but the ... |
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Most types of flour keep well in a sealed container in a cool, dry, and dark location. The original paper packaging used for many types of flour is fine for long term ... |
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| Flour Used as a Thickening Agent | Frying | Deep-Frying | Baking
Flour Used as a Thickening Agent
Flour is one of the most often used thickening agents when ... |
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Individual graduated dry measuring cups are used to measure large quantities of flour while measuring spoons can be used to measure the smallest quantities.
When ... |
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| A type of corn that is grown solely as a source for the production of corn flour. The kernels are starchy and much softer than other types of corn, which allows flour milling to ... |
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| Made from cornmeal and other ingredients, a Corn Cake can be one of several different food items. It can be made as a small, round-shaped food with a mild corn flavor that is ... |
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| Made from steel that is formed into half-round holders, this type of utensil is designed to roast multiple ears of corn on the cob on grills and open fires. Some Corn Grilling ... |
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| A utensil that is used to remove the kernels of corn from fresh ears of corn by cutting or zipping the kernels off the cob. A Corn Cutter, which may also be referred to as a ... |
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| Made primarily from a base of sweet corn and seasonings, this condiment is a common addition to many grilled foods. Corn relish is produced as a mild or spicy product that ... |
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