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Chili Con Carne

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A Mexican term that applies to a food derived from the southwestern U.S. Translated it means chili with meat and is a traditional Texas meal of chili with meat only and no beans. It is made in numerous different versions, most all spicy and well flavored with chile peppers, chili powder and other seasonings.

USDA Nutrition Facts

Serving Size1 cup
Calories121
Protein7g
Total Fat5g
Total Carbohydrates11g
Dietary Fiber3g
Potassium274mg
Sodium424mg
Cholesterol13mg
Serving Size1 cup (8 fl oz)
Calories101
Protein9g
Total Fat3g
Total Carbohydrates8g
Potassium273mg
Sodium398mg
Cholesterol53mg
Serving Size1 package yields
Calories109
Protein15g
Total Fat3g
Total Carbohydrates4g
Dietary Fiber5g
Sodium477mg
Cholesterol10mg

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