Potato Masher

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A kitchen utensil used to puree potatoes after they are cooked or to puree other soft foods for making food dishes requiring a smooth textured ingredient. Potato mashers are typically made of stainless steel or nylon and are available in a variety of different styles, all working equally well. When making mashed potato dishes, mashed sweet potatoes, or to puree ingredients to make baby food, a sturdy masher makes the preparation process very easy.

USDA Nutrition Facts

Serving Size1 cup
Calories83
Protein1g
Total Fat0g
Total Carbohydrates17g
Dietary Fiber1g
Sugars1g
Potassium298mg
Sodium302mg
Cholesterol2mg
Serving Size0.33300000000000002 cup
Calories83
Protein2g
Total Fat1g
Total Carbohydrates16g
Potassium294mg
Sodium227mg
Cholesterol2mg
Serving Size1 cup
Calories357
Protein10g
Total Fat1g
Total Carbohydrates77g
Dietary Fiber6g
Sugars3g
Potassium1848mg
Sodium82mg
Cholesterol2mg

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