Stew Meat

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Reviewed By Connie
"what constitutes tough meat??? What cuts of meat would be used? I did not get ... read full review"
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Chunks of meat that are used as an ingredient for a dish containing stewed meat and vegetables. Fresh stew meat is usually taken from the tougher cuts of beef, pork, or lamb because the stewing process tenderizes the meat. The chunks or cubes are usually bite size, but they can be smaller or larger depending on the recipe or personal preference. The best beef stew meat is from the chuck because it is very flavorful.

USDA Nutrition Facts

Serving Size1 unit (yield from 1 lb ready-to-cook chicken)
Calories148
Protein21g
Total Fat6g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium251mg
Sodium79mg
Cholesterol63mg
Serving Size1 cup, chopped or diced
Calories237
Protein30g
Total Fat11g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium202mg
Sodium78mg
Cholesterol83mg
Serving Size1 unit (yield from 1 lb ready-to-cook chicken)
Calories258
Protein17g
Total Fat20g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium204mg
Sodium71mg
Cholesterol71mg

Stew Meat Reviews

stew meat

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Connie
Rating of 1 out of 5.0 stars
Reviewed By
"what constitutes tough meat??? What cuts of meat would be used? I did not get my answer to what is stew meat?"
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