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A boneless beefsteak cut from the top loin muscle of the short loin. Boneless top loin steaks are tender and flavorful and are best prepared using grilling, broiling, sautéing, or pan-frying cooking methods. The boneless top loin steak is known by different names depending on the area of the country it is purchased. Some of the names include strip loin steak, New York strip steak, Kansas City steak, Ambassador steak, boneless club steak, hotel style steak and veiny steak.
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USDA Nutrition Facts |
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| Calories | 164 |
| Protein | 8g |
| Total Fat | 10g |
| Total Carbohydrates | 9g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Potassium | 172mg |
| Sodium | 425mg |
| Cholesterol | 32mg |
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| Serving Size | 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| Calories | 251 |
| Protein | 18g |
| Total Fat | 18g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Potassium | 145mg |
| Sodium | 1134mg |
| Cholesterol | 98mg |
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| Serving Size | 1 oz |
| Calories | 198 |
| Protein | 14g |
| Total Fat | 14g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Potassium | 297mg |
| Sodium | 1217mg |
| Cholesterol | 54mg |
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