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The outer bran layers of the rice grain that is a by-product of rice processing. The bran is used as an ingredient in the production of cereals, food mixes, and vitamin concentrates.
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USDA Nutrition Facts |
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| Serving Size 1 cup |
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| Calories 316 |
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| Protein 13g |
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| Total Fat 20g |
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| Total Carbohydrates 49g |
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| Dietary Fiber 21g |
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| Sugars 0g |
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| Potassium 1485mg |
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| Sodium 5mg |
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| Cholesterol 0mg |
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| Serving Size 1 oz |
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| Calories 264 |
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| Protein 9g |
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| Total Fat 5g |
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| Total Carbohydrates 47g |
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| Dietary Fiber 5g |
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| Sugars 5g |
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| Potassium 212mg |
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| Sodium 478mg |
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| Cholesterol 0mg |
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| Serving Size 1 oz |
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| Calories 243 |
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| Protein 8g |
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| Total Fat 4g |
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| Total Carbohydrates 43g |
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| Dietary Fiber 4g |
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| Sugars 4g |
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| Potassium 215mg |
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| Sodium 440mg |
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| Cholesterol 0mg |
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Rice Bran term - Related Content |
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| A type of cooking oil that is produced from the rice bran when it is removed as a by-product from the grain of rice as it is processed. It is considered to be a very healthy ... |
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| A snack food created with rice products in order to produce a chip that provides an alternative flavor and option to other varieties of chips. Rice Chips are made with white or ... |
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| Asian in origin, this herb is a member of the snap-dragon family of plants and is an aquatic plant grown in the flooded rice fields of Asia. Rice Paddy herb is a flowering plant ... |
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| A type of candied food spread made from rice that is similar in appearance to a marshmallow creme. Produced and flavored with rice syrups, Rice Crème is sweet flavored and can be ... |
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| A cheese substitute made from rice, a small amount of milk protein (casein), food oils, and seasonings. Marketed as a lactose free alternative to common milk-based cheeses, rice ... |
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| Steaming Rice with a Bamboo Steamer | Steaming Rice with an Electric Steamer
Steaming is a technique for cooking rice that is very popular in Asian countries. It produces ... |
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| Cooking Rice with the Absorption Method | Cooking Paella | Cooking Risotto
Cooking Rice with the Absorption Method
Cooking rice with the absorption method is, perhaps, ... |
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Boiling is one of the easiest methods for cooking rice. The grain is cooked uncovered in a large quantity of water. The rice and water are then dumped into a colander and ... |
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Some grains, such as rice, are available in many different types and varieties. There are thousands of varieties of rice cultivated throughout the world so even a limited ... |
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| Preparing Fried Rice with Uncooked Rice | Preparing Fried Rice with Previously Cooked Rice
There are many methods used for preparing fried rice recipes, but two methods ... |
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| You can’t go wrong when you serve these delicious bran and raisin muffins for breakfast. They’re moist and sweet—not your typical bran muffin. Kids will love ’em! |
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| Among salad recipes, this one is sure to please with its eclectic blend of ingredients that give it a decidedly Asian appearance and flavor. |
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| Easy to prepare, this recipe is a great way to enhance the flavor of white rice – a delicious side dish or main meal. |
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| This delicious, chunky soup benefits from using several kinds of mushrooms, especially wild ones - but use whatever is available. |
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| A moist muffin filled with fiber. |
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