Waffle

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A soft, bread-like cake with a surface of uniform indentations similar to a honeycomb. Waffles are made with a pourable batter that usually consists of flour, milk, oil, sugar, eggs, salt, and baking powder. All-purpose baking mixes, which consist of premeasured dry ingredients, are also available for ease of preparation. The necessary liquid ingredients are added to the all purpose mix, which can then be used for waffles, pancakes, or biscuits. After the batter is prepared, it is poured onto a waffle iron that cooks the batter and forms the honeycombed pattern. Waffles are traditionally served for breakfast or brunch and may be topped with syrup, fruit, or butter.

USDA Nutrition Facts

Serving Size1 oz
Calories291
Protein7g
Total Fat14g
Total Carbohydrates32g
Potassium159mg
Sodium511mg
Cholesterol69mg
Calories273
Protein6g
Total Fat9g
Total Carbohydrates41g
Dietary Fiber2g
Sugars4g
Potassium126mg
Sodium621mg
Cholesterol15mg
Serving Size1 oz
Calories285
Protein6g
Total Fat9g
Total Carbohydrates42g
Dietary Fiber2g
Sugars4g
Potassium125mg
Sodium638mg
Cholesterol14mg

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