White Bean

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A name given to a group of beans that are basically white in color and have similar textures and flavor. This group of beans includes navy, Great Northern, and Cannellini (white kidney) beans. Different varieties of white beans are interchangeable in recipes.

USDA Nutrition Facts

Serving Size1 serving 1/2 cup
Calories133
Protein6g
Total Fat3g
Total Carbohydrates19g
Dietary Fiber6g
Sugars3g
Sodium672mg
Cholesterol4mg
Serving Size1 cup
Calories67
Protein3g
Total Fat0g
Total Carbohydrates12g
Dietary Fiber2g
Sugars1g
Sodium278mg
Cholesterol2mg

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