Poppy Seeds

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Tiny, bluish-black, round seeds, found in the poppy flower, which have a nutty-like flavor. They add crunch and a sweet flavor to cookies, muffins and other baked goods.

USDA Nutrition Facts

Serving Size1 tbsp
Calories533
Protein18g
Total Fat44g
Total Carbohydrates23g
Dietary Fiber10g
Sugars13g
Potassium700mg
Sodium21mg
Cholesterol0mg

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