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Nugget

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A small piece of chicken or fish that is covered in a batter and fried.

USDA Nutrition Facts

Chicken nuggets, frozen, uncooked (USDA#05322)

Calories276
Protein13g
Total Fat18g
Total Carbohydrates14g
Dietary Fiber2g
Sugars0g
Potassium249mg
Sodium424mg
Cholesterol36mg

Chicken nuggets, frozen, cooked (USDA#05321)

Calories296
Protein15g
Total Fat19g
Total Carbohydrates14g
Dietary Fiber2g
Sugars0g
Potassium265mg
Sodium557mg
Cholesterol43mg

WENDY'S, Chicken Nuggets (USDA#21246)

Serving Size5 pieces
Calories334
Protein15g
Total Fat23g
Total Carbohydrates15g
Dietary Fiber1g
Potassium236mg
Sodium679mg
Cholesterol50mg

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