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A liquid produced by boiling shredded coconut meat in water and then straining the contents through cheesecloth to extract the liquid from the boiled coconut. Rich in flavor and creamy in texture, Coconut Milk is a common ingredient in Southeast Asian food dishes such as soups, sauces, curry, desserts, and beverages. It is different than the thin, milky liquid found at the center of a coconut known as the coconut water.
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USDA Nutrition Facts |
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| Serving Size 1 cup |
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| Calories 202 |
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| Protein 1g |
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| Total Fat 20g |
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| Total Carbohydrates 5g |
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| Potassium 232mg |
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| Sodium 12mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup |
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| Calories 197 |
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| Protein 2g |
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| Total Fat 21g |
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| Total Carbohydrates 2g |
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| Potassium 220mg |
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| Sodium 13mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup |
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| Calories 230 |
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| Protein 2g |
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| Total Fat 23g |
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| Total Carbohydrates 5g |
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| Dietary Fiber 2g |
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| Sugars 3g |
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| Potassium 263mg |
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| Sodium 15mg |
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| Cholesterol 0mg |
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Coconut Milk term - Related Content |
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| The sweet coconut flavor in the center of these chocolate covered Easter eggs will leave you wanting more. |
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| These cute little Easter nests are not only decorative but they are also delicious. The coconut and chow mein noodles provide a great flavor combination. |
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| Coconut provides the perfect complement of sweetness and texture for these delicious breaded shrimp, which are accompanied by a terrific apricot dipping sauce. |
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| Easy cookie to make with a crunchy outside and chewy center. |
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| Delicious dessert with a tropical twist. |
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| A soup that is most often associated with the central and southern regions of Thailand. Made from the milk of coconuts, this soup may contain meat such as chicken or shellfish or ... |
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| The somewhat clear liquid endosperm that is contained within whole, young coconuts. Often promoted as a health beverage, Coconut Water contains no fat and very few calories. It ... |
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| Vinegar produced from the sap and water of coconut trees that is fermented and aged to and processed into a mildly sweet vinegar. A common ingredient in Thai, Philippine and some ... |
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| A variety of kitchen utensils made from the wood of coconut shells. The wood is shaped into the form of the utensil required and sanded to a very smooth surface. Some of the ... |
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| A light colored oil pressed from the "copra" (meat) of a coconut. It solidifies at room temperature
and has a buttery texture. Coconut
oil is very
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