Chinese Gooseberry

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An egg-sized berry with a brown, furry skin and green flesh, more popularly known as kiwifruit. Although native to China, they are grown in other parts of the world, especially New Zealand.

USDA Nutrition Facts

Serving Size1 fruit without skin, large
Calories61
Protein0g
Total Fat0g
Total Carbohydrates14g
Dietary Fiber3g
Potassium332mg
Sodium5mg
Cholesterol0mg
Serving Size1 cup
Calories61
Protein1g
Total Fat0g
Total Carbohydrates14g
Dietary Fiber3g
Sugars8g
Potassium312mg
Sodium3mg
Cholesterol0mg

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