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Nutrition Information for Kiwifruit, (chinese gooseberries), held in storage, raw
back to USDA Nutrition Index
Kiwifruit, (chinese gooseberries), held in storage, raw (USDA#09405)
| Serving Size | 1 fruit without skin, large |
| Water | 83g |
| Calories | 61 |
| Energy | 255kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 14g |
| Dietary Fiber | 3g |
| Calcium, Ca | 26mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 30mg |
| Phosphorus, P | 40mg |
| Potassium | 332mg |
| Sodium | 5mg |
| Vitamin C, total ascorbic acid | 75mg |
| Thiamin | 0mg |
| Riboflavin | 5mg |
| Niacin | 0mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 175IU |
| Vitamin A, RAE | 9mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |
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