Cabbage

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A vegetable having a short stem surrounded by large wrinkled leaves that are packed together in a round broad head. It can be used cooked or raw in dishes ranging from corned beef and cabbage to coleslaw. Among the varieties are Savoy with green leaves, Napa, which has pale green to white leaves, red cabbage, and bok choy (Chinese cabbage) with white stems and dark green leaves.

USDA Nutrition Facts

Serving Size1 cup, chopped
Calories19
Protein2g
Total Fat0g
Total Carbohydrates3g
Dietary Fiber2g
Potassium312mg
Sodium113mg
Cholesterol0mg
Serving Size1 cup, chopped
Calories25
Protein1g
Total Fat0g
Total Carbohydrates5g
Dietary Fiber2g
Sugars3g
Potassium170mg
Sodium18mg
Cholesterol0mg
Serving Size1 cup
Calories28
Protein1g
Total Fat0g
Total Carbohydrates5g
Dietary Fiber3g
Sugars1g
Potassium246mg
Sodium717mg
Cholesterol0mg

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