Boysenberry

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A type of berry that is a hybrid of a blackberry, a raspberry and a loganberry, producing a fruit with a reddish-black color and sweet taste. Like the raspberry, it is harvested from a shrub belonging to the rose family and can be a very fragile fruit that crushes easily if not stored as single layers of berries in refrigerated storage after being harvested. To retain the flavor and preserve the texture of the berry, wash only before serving and keep refrigerated for only several days. This berry is often referred to as a nectarberry.

USDA Nutrition Facts

Serving Size1 cup, unthawed
Calories50
Protein1g
Total Fat0g
Total Carbohydrates12g
Dietary Fiber5g
Sugars6g
Potassium139mg
Sodium1mg
Cholesterol0mg
Serving Size1 cup
Calories88
Protein0g
Total Fat0g
Total Carbohydrates22g
Dietary Fiber2g
Potassium90mg
Sodium3mg
Cholesterol0mg
Serving Size1 cup, thawed
Calories98
Protein1g
Total Fat0g
Total Carbohydrates24g
Dietary Fiber1g
Potassium131mg
Sodium3mg
Cholesterol0mg

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