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Nutrition Information for Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
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Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened (USDA#09189)
| Serving Size | 1 cup, thawed |
| Water | 73g |
| Calories | 98 |
| Energy | 410kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 24g |
| Dietary Fiber | 1g |
| Calcium, Ca | 7mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 6mg |
| Phosphorus, P | 12mg |
| Potassium | 131mg |
| Sodium | 3mg |
| Zinc, Zn | 5mg |
| Copper, Cu | 3mg |
| Manganese, Mn | 6mg |
| Vitamin C, total ascorbic acid | 75mg |
| Thiamin | 1mg |
| Riboflavin | 3mg |
| Niacin | 0mg |
| Pantothenic acid | 9mg |
| Vitamin B-6 | 2mg |
| Folate, total | 8mcg |
| Folic acid | 0mcg |
| Folate, food | 8mcg |
| Folate, DFE | 8mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 322IU |
| Vitamin A, RAE | 16mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 2g |
| 16:0 | 1g |
| 18:0 | 7g |
| Fatty acids, total monounsaturated | 3g |
| 18:1 undifferentiated | 3g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 6g |
| 18:3 undifferentiated | 8g |
| Cholesterol | 0mg |
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