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Nutrition Information for Prairie Turnips, boiled (Northern Plains Indians)
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Prairie Turnips, boiled (Northern Plains Indians) (USDA#35201)
| Water | 67g |
| Calories | 129 |
| Energy | 541kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 29g |
| Dietary Fiber | 7g |
| Sugars | 4g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 7g |
| Lactose | 0g |
| Maltose | 3g |
| Galactose | 0g |
| Starch | 15g |
| Calcium, Ca | 103mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 49mg |
| Phosphorus, P | 20mg |
| Potassium | 108mg |
| Sodium | 4mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 3mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 2mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Vitamin B-6 | 0mg |
| Vitamin A, RAE | 0mcg_RAE |
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