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Nutrition Information for Prairie Turnips, raw (Northern Plains Indians)
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Prairie Turnips, raw (Northern Plains Indians) (USDA#35200)
| Water | 60g |
| Calories | 156 |
| Energy | 654kj |
| Protein | 2g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 35g |
| Dietary Fiber | 8g |
| Sugars | 0g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 7g |
| Galactose | 0g |
| Starch | 23g |
| Calcium, Ca | 130mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 63mg |
| Phosphorus, P | 31mg |
| Potassium | 156mg |
| Sodium | 5mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 5mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 14mcg |
| Vitamin C, total ascorbic acid | 5mg |
| Thiamin | 0mg |
| Riboflavin | 8mg |
| Niacin | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 10mcg |
| Folate, food | 10mcg |
| Choline, total | 4mg |
| Betaine | 0mg |
| Vitamin A, RAE | 0mcg_RAE |
| Vitamin K (phylloquinone) | 0mcg |
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