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Nutrition Information for Tennis Bread, plain (Apache)
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Tennis Bread, plain (Apache) (USDA#35187)
| Water | 33g |
| Calories | 258 |
| Energy | 1082kj |
| Protein | 9g |
| Total Fat | 1g |
| Ash | 2g |
| Total Carbohydrates | 53g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 2g |
| Galactose | 0g |
| Starch | 45g |
| Calcium, Ca | 67mg |
| Iron, Fe | 3mg |
| Magnesium, Mg | 28mg |
| Phosphorus, P | 160mg |
| Potassium | 100mg |
| Sodium | 810mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 2mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 15mcg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 5mg |
| Folate, total | 162mcg |
| Folic acid | 128mcg |
| Folate, food | 34mcg |
| Folate, DFE | 252mcg_DFE |
| Vitamin E (alpha-tocopherol) | 7mg |
| Tocopherol, beta | 4mg |
| Tocopherol, gamma | 0mg |
| Tocopherol, delta | 0mg |
| Vitamin K (phylloquinone) | 0mcg |
| Fatty acids, total saturated | 0g |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 0g |
| 15:0 | 0g |
| 16:0 | 0g |
| 17:0 | 0g |
| 18:0 | 0g |
| 20:0 | 0g |
| 22:0 | 0g |
| 24:0 | 0g |
| Fatty acids, total monounsaturated | 0g |
| 14:1 | 0g |
| 15:1 | 0g |
| 16:1 undifferentiated | 0g |
| 17:1 | 0g |
| 18:1 undifferentiated | 0g |
| 20:1 | 0g |
| 22:1 undifferentiated | 0g |
| 24:1 c | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 2g |
| 18:4 | 0g |
| 20:2 n-6 c,c | 0g |
| 20:3 undifferentiated | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 21:5 | 0g |
| 22:4 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
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