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Nutrition Information for Squash, Indian, cooked, boiled (Navajo)
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Squash, Indian, cooked, boiled (Navajo) (USDA#35139)
| Water | 96g |
| Calories | 16 |
| Energy | 65kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 3g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Starch | 0g |
| Thiamin | 0mg |
| Riboflavin | 1mg |
| Niacin | 0mg |
| Pantothenic acid | 5mg |
| Vitamin B-6 | 3mg |
| Folate, total | 7mcg |
| Folate, food | 7mcg |
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