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Nutrition Information for McDONALD'S, Egg McMUFFIN
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McDONALD'S, Egg McMUFFIN (USDA#21357)
| Serving Size | 1 item 4.8 oz |
| Water | 55g |
| Calories | 215 |
| Energy | 898kj |
| Protein | 12g |
| Total Fat | 9g |
| Ash | 2g |
| Total Carbohydrates | 20g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 4g |
| Calcium, Ca | 198mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 19mg |
| Phosphorus, P | 194mg |
| Potassium | 157mg |
| Sodium | 619mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 79mcg |
| Folate, DFE | 79mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 397IU |
| Vitamin E (alpha-tocopherol) | 0mg |
| Fatty acids, total saturated | 3g |
| Fatty acids, total monounsaturated | 2g |
| Fatty acids, total polyunsaturated | 1g |
| Fatty acids, total trans | 0g |
| Cholesterol | 165mg |
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