Serving Size | 1 item |
Water | 50g |
Calories | 262 |
Energy | 1096kj |
Protein | 16g |
Total Fat | 16g |
Ash | 2g |
Total Carbohydrates | 14g |
Dietary Fiber | 1g |
Sugars | 3g |
Sucrose | 0g |
Glucose (dextrose) | 1g |
Fructose | 1g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Calcium, Ca | 106mg |
Iron, Fe | 2mg |
Magnesium, Mg | 21mg |
Phosphorus, P | 165mg |
Potassium | 242mg |
Sodium | 476mg |
Zinc, Zn | 3mg |
Copper, Cu | 9mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 4mg |
Folate, total | 45mcg |
Vitamin B-12 | 1mcg |
Vitamin A, IU | 200IU |
Fatty acids, total saturated | 6g |
Fatty acids, total monounsaturated | 5g |
Fatty acids, total polyunsaturated | 0g |
Fatty acids, total trans | 1g |
Cholesterol | 57mg |