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Nutrition Information for McDONALD'S, QUARTER POUNDER
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McDONALD'S, QUARTER POUNDER (USDA#21234)
| Serving Size | 1 item |
| Water | 50g |
| Calories | 244 |
| Energy | 1021kj |
| Protein | 14g |
| Total Fat | 11g |
| Ash | 1g |
| Total Carbohydrates | 22g |
| Dietary Fiber | 1g |
| Sugars | 5g |
| Sucrose | 0g |
| Glucose (dextrose) | 1g |
| Fructose | 2g |
| Lactose | 7g |
| Maltose | 0g |
| Galactose | 0g |
| Calcium, Ca | 84mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 22mg |
| Phosphorus, P | 124mg |
| Potassium | 227mg |
| Sodium | 427mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Folate, total | 56mcg |
| Vitamin B-12 | 1mcg |
| Vitamin A, IU | 56IU |
| Fatty acids, total saturated | 4g |
| Fatty acids, total monounsaturated | 4g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 39mg |
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