| Serving Size | 1 pastry |
| Water | 10g |
| Calories | 422 |
| Energy | 1766kj |
| Protein | 5g |
| Total Fat | 14g |
| Ash | 1g |
| Total Carbohydrates | 68g |
| Dietary Fiber | 1g |
| Sugars | 30g |
| Calcium, Ca | 29mg |
| Iron, Fe | 3mg |
| Magnesium, Mg | 15mg |
| Phosphorus, P | 93mg |
| Potassium | 111mg |
| Sodium | 369mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 8mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 80mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 1000IU |
| Fatty acids, total saturated | 2g |
| Fatty acids, total monounsaturated | 7g |
| Fatty acids, total polyunsaturated | 4g |
| Cholesterol | 0mg |