Nutrition Information for Fish, salmon, chum, cooked, dry heat

Serving Size	0.5 fillet
Water	68g
Calories	154
Energy	644kj
Protein	25g
Total Fat	4g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	14mg
Iron, Fe	0mg
Magnesium, Mg	28mg
Phosphorus, P	363mg
Potassium	550mg
Sodium	64mg
Zinc, Zn	0mg
Copper, Cu	7mg
Manganese, Mn	0mg
Selenium, Se	46mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	9mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Vitamin B-12	3mcg
Vitamin A, IU	114IU
Vitamin A, RAE	34mcg_RAE
Retinol	34mcg
Fatty acids, total saturated	1g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	7g
18:3 undifferentiated	4g
18:4	8g
20:4 undifferentiated	3g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	95mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	2g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	1g