Nutrition Information for Apricots, canned, light syrup pack, with skin, solids and liquids

Serving Size	1 cup, halves
Water	82g
Calories	63
Energy	264kj
Protein	0g
Total Fat	5g
Ash	0g
Total Carbohydrates	16g
Dietary Fiber	1g
Sugars	14g
Calcium, Ca	11mg
Iron, Fe	0mg
Magnesium, Mg	8mg
Phosphorus, P	13mg
Potassium	138mg
Sodium	4mg
Zinc, Zn	0mg
Copper, Cu	7mg
Manganese, Mn	5mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	2mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	9mg
Vitamin B-6	5mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Choline, total	1mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1322IU
Vitamin A, RAE	66mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	0g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	3g
Methionine	3g
Cystine	0g
Phenylalanine	2g
Tyrosine	0g
Valine	0g
Arginine	2g
Histidine	8g
Alanine	2g
Aspartic acid	0g
Glutamic acid	5g
Glycine	0g
Proline	3g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	789mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	7mcg
Lycopene	0mcg
Lutein + zeaxanthin	26mcg