Nutrition Information for Milk and cereal bar

Water	8g
Calories	413
Energy	1728kj
Protein	6g
Total Fat	10g
Ash	1g
Total Carbohydrates	72g
Dietary Fiber	0g
Sugars	45g
Calcium, Ca	410mg
Iron, Fe	5mg
Magnesium, Mg	21mg
Phosphorus, P	155mg
Potassium	254mg
Sodium	319mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	15mg
Thiamin	0mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	98mcg
Folic acid	87mcg
Folate, food	11mcg
Folate, DFE	159mcg_DFE
Choline, total	31mg
Vitamin B-12	2mcg
Vitamin B-12, added	1mcg
Vitamin A, IU	627IU
Vitamin A, RAE	188mcg_RAE
Retinol	188mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	68IU
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	9g
4:0	4g
6:0	5g
8:0	0g
10:0	0g
12:0	2g
14:0	0g
16:0	3g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	8g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	8g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	6mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg