Nutrition Information for Margarine Spread, approximately 48% fat, tub

Water	49g
Calories	424
Energy	1776kj
Protein	0g
Total Fat	47g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	4mg
Iron, Fe	0mg
Magnesium, Mg	1mg
Phosphorus, P	4mg
Potassium	36mg
Sodium	646mg
Zinc, Zn	5mg
Copper, Cu	8mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Vitamin E (alpha-tocopherol)	3mg
Vitamin K (phylloquinone)	101mcg
Fatty acids, total saturated	8g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	3g
15:0	0g
16:0	4g
17:0	4g
18:0	3g
20:0	0g
22:0	0g
24:0	7g
Fatty acids, total monounsaturated	16g
14:1	0g
16:1 undifferentiated	3g
16:1 c	3g
16:1 t	0g
18:1 undifferentiated	16g
18:1 c	11g
18:1 t	4g
20:1	6g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	20g
18:2 undifferentiated	17g
18:2 n-6 c,c	17g
18:2 i	0g
18:3 undifferentiated	2g
18:3 n-3 c,c,c	2g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	4g
Fatty acids, total trans-monoenoic	4g
Cholesterol	1mg
Stigmasterol	20mg
Campesterol	22mg
Beta-sitosterol	62mg