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Nutrition Information for Milk, producer, fluid, 3.7% milkfat

Milk, producer, fluid, 3.7% milkfat (USDA#01078)

Serving Size1 cup
Water87g
Calories64
Energy268kj
Protein3g
Total Fat3g
Ash0g
Total Carbohydrates4g
Dietary Fiber0g
Calcium, Ca119mg
Iron, Fe5mg
Magnesium, Mg13mg
Phosphorus, P93mg
Potassium151mg
Sodium49mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn4mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid1mg
Thiamin3mg
Riboflavin0mg
Niacin8mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-120mcg
Vitamin A, IU138IU
Vitamin A, RAE33mcg_RAE
Retinol31mcg
Fatty acids, total saturated2g
4:00g
6:07g
8:04g
10:09g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated8g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated8g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol14mg
Phytosterols0mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine2g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline0g
Serine0g
Alcohol, ethyl0g
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