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Procedure for Roasting a Turkey | Roasting Time Guidelines | Roasting a Turkey in an Oven-Safe Roasting Bag Roasting is a dry heat cooking process and is one of the most popular methods used for cooking turkey.

Pounding Pounding of meat is performed for various purposes. Meat is pounded to tenderize, to even out the thickness of some cuts so that they cook more evenly, and to form cutlets.

Miscellaneous Olive Oils There are other olive oils available to the consumer that are sold as value added products, such as light oils and flavored oils. The names given to these products do not necessarily determine the quality or grade of the oil, although the name may include the grade of the oil such as "Light Extra Virgin Olive Oil" or "Mild in Taste, Virgin Olive Oil".

Pork does not have to be brined but it will provide juicier and more flavorful meat. Brining (or salting) increases the ability of the meat to hold moisture. Brining solutions will vary from a simple salt and water solution to a sweet brine in which sugar is added.

Stewing is a moist heat cooking process much like braising except that the meat is totally immersed in liquid rather than being only partially immersed as it is with braising.

The poaching process cooks beef with the use of simmering liquid in a covered pan. The liquid is brought to a boil, the beef is placed in the boiling liquid, the heat is reduced so that the liquid is at a gentle simmer, and the pan is covered.

The stir-frying process requires high heat and the tossing and stirring of ingredients in a large pan to ensure quick and even cooking. A wok is the traditional type of pan to use for stir-frying because it has deep tapered sides which allows food to be stirred and tossed easily.

Sautéing is a cooking process using high heat that quickly browns and sears beef in a small quantity of oil in a skillet. It is actually the same process as searing except that sautéing completely cooks the meat and searing is simply a means to brown the meat so that the cooking process can be completed with another method.

Pounding | Commercial Powders | Marinating | Rubs | Barding   Tenderizing makes it possible to purchase less costly beef cuts and still enjoy the tenderness that is usually found only in the more expensive cuts.

There are an unlimited number of chicken products available, consisting of fresh, frozen, uncooked, fully cooked, and many heat-n-serve products. Many products are available unbreaded, breaded, seasoned, or marinated.

Tenderness Tips Avoid freezing whenever possible to eliminate additional moisture loss during thawing, which results in less tender meat. Keep chicken from drying out in the refrigerator by keeping it tightly wrapped.

Stir-frying, like sautéing, is a cooking method that quickly cooks the chicken in a little oil, using high heat. The difference between the two methods is that sautéing cooks serving size pieces of meat and stir-frying involves cooking smaller size pieces that have been cut into strips, cubes or diced pieces all similar in size.

Sautéing is a cooking method that quickly cooks the chicken using a little oil and high heat. Olive oil, vegetable oil, corn oil, canola oil, and soy oil are commonly used oils.

Poaching is a healthy method of cooking chicken because no fat is added. It retains the chicken's flavor, tenderness and moisture through a gentle simmering process. Poaching is an especially good method to use when cooking chicken that normally has tougher meat, such as stewing hens and chicken that has a tendency to be a little dry, such as skinless breasts.

Steaming is an ideal method for cooking boneless chicken breasts and small whole birds such as Cornish hens. It retains the flavor, tenderness and moisture through the use of steam.

Grilling and broiling are very similar methods of cooking chicken. They both use a dry heat that quickly cooks the surface and then slowly moves to the middle of the meat. Also, grilling infuses the chicken with a smoky flavor from the meat juices that drip during the grilling process. When broiling, this infusion of flavor does not occur.

Baking is similar to roasting in that the chicken is cooked in a preheated oven. Roasting involves the cooking of a whole chicken where as baking generally involves the cooking of chicken pieces.

Pork Tenderloin The tenderloin is the leanest and most tender cut of pork. It is located along the bottom of the loin, starting in the center cut and running back through the sirloin end.

Egg Products Pasteurized Shell Eggs Pasteurized shell eggs are heated for a period of time to destroy any bacteria that might be present, but the process does not cook the eggs.

Shopping | Stuffing | Marinating | Grilling and Broiling | Barbecuing and SmokingDeep-Frying | Doneness | Nutritional | Food Safety | Storage Shopping Tips When shopping for a whole turkey, it is best to purchase at least one pound per person.