Salmon Croquettes Recipe

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An easy, tasty way to get the nutritional benefits of salmon. It's also an excellent use for left-over cooked salmon, although canned salmon works as well.

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Servings:

Ingredients

2 cups cooked salmon, or one 15 oz. can
1 cup mashed potatoes, left over or freshly made
1 egg
2 tablespoons finely chopped onion
1/4 cup finely chopped parsley
1/4 teaspoon salt
1 tablespoon Dijon mustard or spicy brown mustard
1 tablespoon butter or olive oil (more if cooking in several batches)
lemon wedges (optional)

Directions

PREP

15 mins

COOK

10 mins

READY IN

25 mins

If preparing potatoes from scratch, cut 1 medium baking potato into small dice, cover with water to which a pinch of salt has been added, and cook until very soft, about 10 minutes. Mash with a fork or potato masher. (Amount need not be exact)
Break salmon into flakes and mix with mashed potato.
In a small bowl, beat egg, add chopped parsley and finely diced onion, 1/4 teaspoon salt and mustard. Stir into salmon-potato mixture and shape into 8 patties.
Heat oil (medium) in non-stick skillet and cook patties until golden brown and heated through, 3 - 5 minutes per side. Serve warm, with lemon wedges, if desired.

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