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Healthy Eating Week 2

Weekly Meal Plan: Healthy Eating Week 2  by jwc

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Day 1


Asian Lettuce Wraps

asian lettuce wraps

This quick meal has everything you need all wrapped into a tasty little package. Try it with chicken or shrimp instead of sausage if you prefer.

Day 2


Grilled Chicken the Easy Way

grilled chicken the easy way

Chicken breasts marinated in a simple marinade of Italian dressing and poultry seasoning. They are great served on their own or on a salad.
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roasted vegetables 10

Day 3


Meatloaf with Roasted Vegetables

meatloaf with roasted vegetables

A tasty combination of beef and chicken seasoned with sage and oregano and topped off with barbecue sauce. And did the roasted vegetables get mentioned? This whole meal all done in one pan and so delicious this will become your new comfort food.

Day 4


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caprese pizza

Day 5

Day 6


Best Ever Grilled Asian Beef

best ever grilled asian beef

The mixture of these Asian flavors is amazing. Be sure to reserve some of the sauce because it is great to dip your meat in. Beef, pork or chicken work well with this and it caramelizes as it grills.
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mashed cauliflower 2

Broccoli Everyone Will Love

broccoli everyone will love

Lemon and garlic infuse this broccoli to load it with flavor. It's so easy to throw together and as the title suggests, everyone will love it. Be sure to make enough!

Day 7


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shrimp stir fry

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