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Cooking Oils

Cooking Oils
Posted: 05/11/2008 4:26:49 PM
Aren't Olive, Canola, Sunflower, etc., all different kinds of "vegetable" oils? My daughter has a recipe that calls for "vegetable oil" and is concerned that the oils we have in the cupboard (above) are unacceptable.
Posts: 1
Re:Cooking Oils
Posted: 10/31/2020 11:56:21 PM
There are a couple of things you want to look at when selecting the right type of oil for cooking. There''''s the oil burning point, when it burns it loses it''''s nutrients. Oil with higher burning point are good candidates for high heat cooking. The other thing to pay attention to is whether the oil is processed or natural, natural oil contains more nutrient than processed oil. Olive oil(virgin) would certainly contain more nutrients (non-processed) than vegetable oil ( processed, composed of vegetables such as soy,corn,canola ..etc). I suspect the recipe in question is a High heat recipe, which makes vegetable oil a good fit... just a guess. I found a great article here, you may read more about it.

Posts: 6
Re:Cooking Oils
Posted: 10/20/2020 05:02:42 AM
Les experts en nutrition et en cuisine conviennent que l'une des huiles les plus polyvalentes et les plus saines pour cuisiner et manger est l'huile d'olive, à condition qu'elle soit extra vierge. «Vous voulez une huile qui n'est pas raffinée et trop transformée», dit Howard. Un label «extra vierge» signifie que l'huile d'olive n'est pas raffinée, et donc de haute qualité. OK, cela dit, voici les huiles de cuisson les plus saines à conserver dans votre armoire. Huile de canola. Je ne sais pas pour vous, mais j'ai grandi en pensant que l'huile de canola était à un pas du propane - AKA, vraiment mauvais pour vous. ... Huile d'olive extra vierge. ... Huile d'olive pure. ... Huile d'avocat. ... kigurumi angel. ... Huile végétale. ... L'huile de carthame. ... Huile d'arachide. ... Huile de sésame.

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