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Beverage, instant breakfast powder, chocolate, not reconstituted |
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Beverage, instant breakfast powder, chocolate, not reconstituted (USDA#43205) |
| Serving Size 1 tbsp |
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| Water 7g |
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| Calories 357 |
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| Energy 1494kj |
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| Protein 19g |
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| Total Fat 1g |
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| Ash 5g |
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| Total Carbohydrates 66g |
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| Dietary Fiber 0g |
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| Sugars 65g |
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| Calcium, Ca 285mg |
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| Iron, Fe 12mg |
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| Magnesium, Mg 228mg |
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| Phosphorus, P 427mg |
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| Potassium 947mg |
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| Sodium 385mg |
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| Zinc, Zn 8mg |
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| Copper, Cu 1mg |
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| Selenium, Se 12mcg |
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| Vitamin C, total ascorbic acid 76mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 14mg |
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| Vitamin B-6 1mg |
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| Folate, total 285mcg |
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| Folic acid 285mcg |
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| Folate, food 0mcg |
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| Folate, DFE 485mcg_DFE |
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| Choline, total 148mg |
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| Vitamin B-12 1mcg |
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| Vitamin B-12, added 1mcg |
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| Vitamin A, IU 4987IU |
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| Vitamin A, RAE 1496mcg_RAE |
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| Retinol 1496mcg |
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| Vitamin E (alpha-tocopherol) 9mg |
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| Vitamin E, added 9mg |
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| Vitamin K (phylloquinone) 90mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 3g |
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| 10:0 5g |
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| 12:0 3g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 8g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 12mg |
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| Alcohol, ethyl 0g |
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| Caffeine 25mg |
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| Theobromine 290mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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