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Pretzels, soft

Pretzels, soft (USDA#43109)

Serving Size 1 large
Water 15g
Calories 338
Energy 1415kj
Protein 8g
Total Fat 3g
Ash 4g
Total Carbohydrates 69g
Dietary Fiber 1g
Sugars 0g
Calcium, Ca 23mg
Iron, Fe 3mg
Magnesium, Mg 21mg
Phosphorus, P 79mg
Potassium 88mg
Sodium 1404mg
Zinc, Zn 0mg
Copper, Cu 0mg
Selenium, Se 17mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 4mg
Vitamin B-6 0mg
Folate, total 24mcg
Folic acid 0mcg
Folate, food 24mcg
Folate, DFE 24mcg_DFE
Choline, total 17mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 8g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 3mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 17mcg

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Glossary Terms
Soft

Soft

Descriptor of wine with limited impact on the palate, typical characteristic of wine low in acidity, tannins, and/or alcohol.
Pretzel

Pretzel

A traditional snack food made with dough that is baked until it has the texture and consistency desired, either soft or hard. Soft pretzels are often sold at sporting events or ...
Soft Drink

Soft Drink

A common term used in reference to beverages that do not contain alcohol. They are generally catagorized with those containing carbonation but not always.
Soft-Crack Stage

Soft-Crack Stage

A method of testing sugar syrup to see if it has boiled to the proper stage of cooking. It is the point when a drop of boiling syrup is dropped into cold water and separates into ...
Soft-Ball Stage

Soft-Ball Stage

A method of testing sugar syrup to see if it has boiled to the proper stage of cooking. It is the point when a drop of boiling syrup is dropped into cold water and forms a soft ...
USDA Nutrition Facts

Pretzels soft unsalted

Wheat soft white

Wheat soft red winter

Candies soft fruit and nut squares

Snacks pretzels hard plain made with enriched flour unsalted

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