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Pretzels, soft, unsalted (USDA#25024) |
| Serving Size 1 large |
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| Water 15g |
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| Calories 338 |
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| Energy 1415kj |
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| Protein 8g |
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| Total Fat 3g |
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| Ash 2g |
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| Total Carbohydrates 71g |
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| Dietary Fiber 1g |
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| Sugars 0g |
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| Calcium, Ca 23mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 21mg |
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| Phosphorus, P 79mg |
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| Potassium 88mg |
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| Sodium 690mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Selenium, Se 17mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Vitamin B-6 0mg |
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| Folate, total 24mcg |
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| Folic acid 0mcg |
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| Folate, food 24mcg |
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| Folate, DFE 24mcg_DFE |
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| Choline, total 17mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 2mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 8g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 3mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 17mcg |
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Pretzels, soft, unsalted usda nutrition - Related Content |
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| A delicious salad that has just the right mix between a sweet and salty taste. The crushed pretzels provide for a crunchy texture and the pineapple provides great flavor. This sweet salad is often mistaken for a dessert. |
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| A light, well-seasoned snack to eat with or without a dip. |
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| Enjoy salty and sweet in one bite. |
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| These little bites can be made for any holiday. Bet you can't eat just one! |
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| Descriptor of wine with limited impact on the palate, typical characteristic of wine low in acidity, tannins, and/or alcohol. |
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| A traditional snack food made with dough that is baked until it has the texture and consistency desired, either soft or hard. Soft pretzels are often sold at sporting events or ... |
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| A common term used in reference to beverages that do not contain alcohol. They are generally catagorized with those containing carbonation but not always. |
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| A type of butter that does not contain any salt. Unsalted butter is often prefered for use in cooking and baking because it does not contain any salt, which may tend to alter the ... |
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| A method of testing sugar syrup to see if it has boiled to the proper stage of cooking. It is the point when a drop of boiling syrup is dropped into cold water and separates into ... |
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