|
|
| back to USDA Nutrition Index |
 |
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree |
|
|
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree (USDA#22671) |
| Serving Size 1 package yields |
|
|
|
| Water 72g |
|
| Calories 122 |
|
| Energy 509kj |
|
| Protein 5g |
|
| Total Fat 3g |
|
| Ash 1g |
|
| Total Carbohydrates 17g |
|
| Dietary Fiber 1g |
|
| Sugars 13g |
|
| Calcium, Ca 74mg |
|
| Iron, Fe 0mg |
|
| Sodium 285mg |
|
| Vitamin C, total ascorbic acid 1mg |
|
| Vitamin A, IU 184IU |
|
| Fatty acids, total saturated 1g |
|
| Fatty acids, total monounsaturated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| Fatty acids, total trans 0g |
|
| Cholesterol 13mg |
|
|
|
|
|
|
|
|
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| Creamy sauce over flaky biscuits is a great way to use up any leftover chicken or turkey. Peas are always added in my home for extra color. |
|
|
|
|
|
|
|
| Creamy, flavorful potates that jazz up any meal. |
|
|
 |
|
|
|
| A great tasting, soft cookie that everyone will love. |
|
|
 |
|
|
|
| A creamy, satisfying enchilada that is sure to please. |
|
|
|
|
|
|
|
An easy and great tasting "from scratch" casserole that makes a superb Mexican entree.
Serving suggestion: Green Chicken Enchiladas with a dollop of sour cream, Spanish rice, refried beans, salad, saltine crackers and iced tea. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Chicken cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing chicken, use the chart below as a ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
It is sometimes difficult to know just how much chicken to buy to have the proper amount for a particular recipe or to serve to a specific number of people. Some of the ... |
|
|
|
|
|
|
|
|
Looking at and feeling the chicken can give you information that the label will not provide. When shopping for a whole fresh chicken that you are planning on roasting ... |
|
|
|
|
|
|
|
|
Reading the label will inform you as to the type of chicken, the parts contained in the package, the total weight, a description, how fresh it is, and nutritional ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A dairy product, produced from pasteurized sweet cream, which has a thick creamy texture and a tangy flavor, due to the lactic acid that is added. It is used to enhance the flavor ... |
|
|
|
|
|
|
|
| A fruit, herb or dairy product that is used to alter the flavor of foods to lighten overly sweet flavors or to lighten the intense heat of spicy ingredients. Souring Agents are ... |
|
|
|
|
|
|
|
| A soup made to be similar to the popular Italian food dish known as Chicken Alfredo or fettuccine Alfredo. This soup is made from a base of milk or cream combined with chicken ... |
|
|
|
|
|
|
|
| A combination of ingredients that go together well make this type of soup similar but a more savory version of a traditional potato soup. Ingredients used to make this soup will ... |
|
|
|
|
|
|
|
| A savory mixture of chicken, dumplings and vegetables combined into a sauce-like soup. With an appearance and taste similar to the filling of a traditional pot pie, Chicken ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Whether you're making chicken marsala or a fried chicken recipe, RecipeTips.com's easy-to-follow video demonstration, 'Cutting up a Chicken,' will show you the money-saving way to accomplish this task for all of your favorite chicken recipes. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to truss a chicken. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to prepare beer can chicken. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'How to Make Whipped Cream,' is an easy-to-follow guide for making whipped cream. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
