Nutrition Information for Sandwiches and burgers, roast beef sandwich with cheese

Sandwiches and burgers, roast beef sandwich with cheese (USDA#21122)

Serving Size1 sandwich
Water43g
Calories269
Energy1125kj
Protein18g
Total Fat10g
Ash2g
Total Carbohydrates25g
Calcium, Ca104mg
Iron, Fe2mg
Magnesium, Mg23mg
Phosphorus, P228mg
Potassium196mg
Sodium928mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se19mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total36mcg
Folic acid13mcg
Folate, food23mcg
Folate, DFE45mcg_DFE
Vitamin B-121mcg
Vitamin A, IU110IU
Vitamin A, RAE33mcg_RAE
Retinol33mcg
Fatty acids, total saturated5g
Fatty acids, total monounsaturated2g
Fatty acids, total polyunsaturated1g
Cholesterol44mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid3g
Glycine0g
Proline1g
Serine0g

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