Nutrition Information for Spaghetti, whole-wheat, dry

Spaghetti, whole-wheat, dry (USDA#20124)

Serving Size2 oz
Water7g
Calories348
Energy1456kj
Protein14g
Total Fat1g
Ash1g
Total Carbohydrates75g
Calcium, Ca40mg
Iron, Fe3mg
Magnesium, Mg143mg
Phosphorus, P258mg
Potassium215mg
Sodium8mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se73mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total57mcg
Folic acid0mcg
Folate, food57mcg
Folate, DFE57mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:00g
16:00g
18:01g
Fatty acids, total monounsaturated0g
16:1 undifferentiated5g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid5g
Glycine0g
Proline1g
Serine0g

Nutrition Information for Spaghetti, whole-wheat, dry Reviews

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