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Spaghetti, whole-wheat, dry |
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Spaghetti, whole-wheat, dry (USDA#20124) |
| Serving Size 2 oz |
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| Water 7g |
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| Calories 348 |
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| Energy 1456kj |
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| Protein 14g |
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| Total Fat 1g |
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| Ash 1g |
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| Total Carbohydrates 75g |
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| Calcium, Ca 40mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 143mg |
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| Phosphorus, P 258mg |
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| Potassium 215mg |
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| Sodium 8mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 3mg |
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| Selenium, Se 73mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 5mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 57mcg |
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| Folic acid 0mcg |
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| Folate, food 57mcg |
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| Folate, DFE 57mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 5g |
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| Glycine 0g |
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| Proline 1g |
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| Serine 0g |
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Spaghetti, whole-wheat, dry usda nutrition - Related Content |
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Pasta is allowed to dry to varying degrees for different purposes. The amount of drying time varies according to the type of pasta, drying conditions and the drying method ... |
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| A variety of flour that is ground from the full wheat berry. All parts of the wheat berry are used in the flour including the bran, germ, and the endosperm, which when milled, ... |
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| A type of pasta that is made with whole-wheat flour instead of the commonly used semolina, which is hard-wheat flour. Whole-wheat flour produces pasta that is darker in color with ... |
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