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Potato chips, without salt, reduced fat

Potato chips, without salt, reduced fat (USDA#19823)

Water 1g
Calories 487
Energy 2037kj
Protein 7g
Total Fat 20g
Ash 3g
Total Carbohydrates 67g
Dietary Fiber 6g
Sugars 0g
Calcium, Ca 21mg
Iron, Fe 1mg
Magnesium, Mg 89mg
Phosphorus, P 193mg
Potassium 1744mg
Sodium 8mg
Zinc, Zn 1mg
Copper, Cu 0mg
Selenium, Se 8mcg
Vitamin C, total ascorbic acid 25mg
Thiamin 0mg
Riboflavin 0mg
Niacin 7mg
Vitamin B-6 0mg
Folate, total 10mcg
Folic acid 0mcg
Folate, food 10mcg
Folate, DFE 10mcg_DFE
Choline, total 53mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 5mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 13mcg
Fatty acids, total saturated 4g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 3g
18:0 0g
Fatty acids, total monounsaturated 4g
16:1 undifferentiated 0g
18:1 undifferentiated 4g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 10g
18:2 undifferentiated 10g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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