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Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip |
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Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip (USDA#19440) |
| Serving Size 1 bar |
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| Water 4g |
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| Calories 420 |
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| Energy 1757kj |
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| Protein 4g |
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| Total Fat 13g |
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| Ash 5g |
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| Total Carbohydrates 72g |
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| Dietary Fiber 2g |
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| Sugars 38g |
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| Calcium, Ca 1084mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 70mg |
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| Phosphorus, P 207mg |
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| Potassium 279mg |
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| Sodium 246mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 13mcg |
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| Folic acid 0mcg |
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| Folate, food 13mcg |
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| Folate, DFE 13mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 57IU |
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| Vitamin A, RAE 15mcg_RAE |
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| Retinol 14mcg |
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| Vitamin E (alpha-tocopherol) 10mg |
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| Vitamin E, added 0mg |
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| Fatty acids, total saturated 4g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 4g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 5g |
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| Cholesterol 136mg |
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| Carotene, beta 6mcg |
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